Performance Menu | Pre Workout Meals

Fuel your workout with these meals designed for sustained energy, easy digestion and peak performance. Each meal combines lean protein, quality carbohydrates and performance focused ingredients to fuel your workout without weighing you down.

Each meal features 30-40g of lean protein, 50-70g of quality carbohydrates, moderate fats and performance focused ingredients like ginger, cilantro, sweet potatoes and jasmine rice to help you train at your best!

Choose 5 Meals:

1. Rise & Prime Breakfast Cups (egg whites, 1 slice of beef bacon, yukon potatoes, baby spinach) CAL 416g | Protein 38g | Carbs 48g | Fats 8g

2. Pump Wrap (5oz grilled chicken breast, jasmine rice, bell pepper medley, spinach, high protein tortilla, chipotle greek yogurt dressing) CAL 472g | Protein 40g | Carbs 60g | Fats 8g

3. Nitro Bowl (lean ground turkey, jasmine rice, green beans, ginger teriyaki sauce) CAL 493g | Protein 38g | Carbs 65g | Fats 9g

4. Ignition Bowl (grilled chicken breast, sweet potato mash, green beans, roasted bell pepper sauce) CAL 443g | Protein 40g | Carbs 55g | Fats 7g

5. Pump Bowl (sirloin steak, jasmine rice, bell peppers, chimichurry) CAL 481g | Protein 40g | Carbs 60g | Fats 9g

6. Chefs Choice (chef will choose our most popular pre-workout meals)